Last night's beginner class was a great success. Lots of new people showed up to taste what tai chi is all about. Eight weeks to play, let's see if we can get through the set and get a few new students hooked on Qi!
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"Second is mindfulness of feelings, it is at this stage that we work with the chi or fine material energy. The chi is most easily perceived through feelings and this path of practice helps one to bypass the common pitfall of relying on imagination and visualization of the internal energy as this can quickly become a fabricated fantasy rather than a direct knowing of reality in the present."
~Sifu Adam Mizner
Special thanks to:
Carole Schafer - videographer
Ken Remark - Photography
Ken is an image magician,
